Almond Flour Waffles

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1 cup almond flour, sifted

½ tablespoon baking powder

¼ teaspoon salt

1 cup heavy cream (or heavy cream and water)

2 tablespoons oil

3 eggs


1. In large bowl, whisk together flour, baking powder and salt.

2. Add cream, oil and eggs. Mix until blended. Pour into waffle maker to cook.

3. Makes 8 waffles. Per waffle:241 calories, 23g fat, 4.2g carbs, 1.5g fiber, 2.7g net carbs, 6.0g protein.

Bon Appetit!

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