Healthy Chicken Jalfrezi

Get it on Google Play

Get it on Google Play


500 g chicken fillet cubed /chicken pieces 2 tsp ginger garlic paste

1/2 tsp green chilli paste/ fresh green chilli

1 tsp lemon juice

1/4 cup yogurt

2 tbls tomato puree

1/2 tsp salt

1/4 turmeric powder

1/2 tsp chilli powder

1/2 tsp garam masala

1/2 tsp dhana jeero

1/4 tsp white pepper

1tbls coconut oil

1 tbls olive oil

1/2 onion chopped into chunks (veges)

1 tomato chopped into chunks (veges)

robot peppers chopped in chunks (veges)

fresh garlic chopped fine (veges)

1 tbls coconut cream (veges)

1 tbls almond milk (veges)

dhania for garnish (veges)


1. Marinate the chicken in the spices for a few hours.

2. Heat the oils in a pot and cook the chicken for 25 minutes.

3. Add the veges, coconut cream and milk.

4. Simmer for 10 minutes.

5. Garnish with dhania.

6. Serve with salad.

Bon Appetit!

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