Yogurt-Fruit Smoothie

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Ingredients:

2 cups fat-free milk

1 (8-ounce) container vanilla low-fat yogurt

1/2 cup thawed pineapple-orange juice concentrate

2 cups frozen strawberries

1 banana, coarsely chopped

Directions:

1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

Bon Appetit!

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