Ingredients:

1 cup cooked cauliflower

1 teaspoon butter

Salt and pepper, to taste

1-ounce cheddar cheese, shredded

1 tablespoon ranch dressing or sour cream

1 strip bacon, crumbled

1 teaspoon chive

Directions:

1. Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.

2. Makes 1 serving. Do not freeze. Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs.

Bon Appetit!