Low Carb Sausage Breakfast Balls

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2 lbs bulk pork sausage

1 lb ground beef

3 eggs

2 tablespoons dried onion flakes

1/2 teaspoon black pepper

1/2 lb sharp cheddar cheese, shredded


1. Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).

2. Form into about 4 dozen 1 to 1 1/2-inch balls and place on a cookie sheet or broiler pan.

3. Bake at 375°F for about 25 minutes. Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast. For Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.

Bon Appetit!

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