Carrots and Rutabaga Mash

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1 lb. carrots, peeled and chopped

1 lb. rutabaga, peeled and chopped

4 tbsp. ghee

1 tbsp. fresh parsley, minced

Sea salt and freshly ground black pepper


1. Place the carrots and rutabaga in a large saucepan and cover with water.

2. Bring to a boil and reduce to a simmer; then cover and let simmer for 20 minutes or until the vegetables are really soft.

3. Drain the water.

4. Mash the carrots and rutabaga with a potato masher; add the ghee and season to taste.

5. Serve and sprinkle with fresh parsley on top.

Bon Appetit!

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