Slow Cooker Barbecue Meatloaf

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2 lbs ground beef / minced beef (lean)

1 lb ground pork / minced pork (lean)

1/2 cup onion, chopped fine

1/2 cup almond flour

1 tsp salt

1 tsp pepper

1 tsp garlic powder

2 large eggs

1 cup homemade sugar-free barbecue sauce or purchased Sugar-Free BBQ sauce


1. In a large bowl, combine ground beef, ground pork, onion, almond flour, salt, pepper and garlic powder.

2. Add in eggs and mix well with your hands until fully combined. On a large sheet of tinfoil, shape mixture into loaf roughly 5 x 9 inches. Lift foil by edges and place in a 6 quart slow cooker.

3. Set slow cooker to low and cook 5 to 6 hours.

4. In the last half hour of cooking, brush the top and sides with about 1/3 cup barbecue sauce. Use two serving forks to lift the meatloaf out of the slow cooker and onto a serving platter.

5. Slice and serve with remaining barbecue sauce. Cooking tip: if you can't use lean ground beef and pork, make sure to put a rack or some balled up tinfoil in the bottom of your slow cooker. Otherwise, your meatloaf will be swimming in grease by the end of cooking.

Bon Appetit!

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