2 organic chicken breast fillets ( sliced in half widthways )
1 tablespoon arrowroot
1 organic / free range egg beaten
1 cup ground almonds
2 tablespoons parsley chopped
steamed green broccoli to serve
1. In a bowl, combine almonds, the zest of 1 lemon and parsley.
2. Lightly coat the chicken breast in the arrowroot then dip into the egg mix followed by the almond mix. You should have 4 lovely pieces of lean chicken, coated in a lovely almond crumb.
3. Cook over a low to medium heat in a pan using 1 tablespoon olive oil until lightly golden and chicken is cooked through.
4. Serve alongside steamed green vegetables with a squeeze of lemon and enjoy.