3 nests medium egg noodles
140 g broccoli, chopped into small florets
140 g baby corn, halved
1 tbsp olive oil
1 red pepper, sliced
300 g prawns
3 tbsp tomato ketchup
2 tbsp oyster sauce
1. Cook the noodles, broccoli and corn in boiling water for 3-4 mins, or until tender. Drain and set aside.
2. Heat the oil in a large frying pan or wok and fry the pepper for 3 mins, until starting to soften.
3. Tip in the noodles and vegetables along with the prawns and toss together. Add the sauce ingredients (last 2) and heat everything through for 2-3 mins, until piping hot. If you have any leftover roast chicken, shred it and use along with the prawns. Kcalories 271.