1 bunch spinach
juice of 1/2 lemon
1 tablespoon honey
1 cup water
1. From the spinach you need only a leaves. Wash them well. From the apples you must remove the peel and core with seeds.
2. All this supplies mixed in a blender and cocktail is ready.
3. In just 5 minutes preparing, you can get a glass full of iron, calcium, beta-carotene, magnesium and much more from spinach, irreplaceable vitamin C from the lemon and apples, and finally natural sweet and powerful antioxidant – honey. All this in function to clear you body from toxins, to regulate metabolism and keep your skin healthy and clear of acne, with five days morning use.