1 cup frozen mango chunks (frozen mango makes the smoothie thicker)
2 medium carrots; peeled and finely grated
1 cup ice water
2 tablespoons fresh lime juice
sweetener to taste
1. Place all of the ingredients in blender and puree until smooth.
2. This smoothie has 267% of your daily Vitamin A, 101% of your Vitamin C requirements, is high in potassium and vitamin B6, is very low in sugar, and is very high in dietary fiber.