250 ml unsweetenlmond milk
100 g fresh/frozen raspberries (roughly 1 punnet)
handful of strawberries, sliced
1 ripe banana (can be frozen for a thicker smoothie)
1 tbsp flax seed or chia meal (optional – will make it thicker)
2 tbsp raw macadamia nuts
3 tsp pure rice malt or maple syrup (or stevia for a sugar free version)
1 tsp vanilla extract or vanilla powder
2 - 3 ice cubes
1. Starting with the milk.
2. Add all ingredients to a high-speed blender until smooth & creamy.