Banana Drink for Rapid Weight Loss

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Ingredients:

1 banana

1 orange

1 apple

1 tablespoon fresh lemon juice

1/3 cups water

Directions:

1. Put all the ingredients in a blender and mix until there are no lumps.

2. Add few ice cubes and enjoy.

3. Tip: If the apple is not sprayed with pesticides, put it without peeling it, because the skin contains a lot of vitamins and minerals. Medium size banana contains about 90 calories.

Bon Appetit!

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