Biggest Loser Pancakes

Скачать из Google Play

Get it on Google Play

Ingredients:

6 egg whites

1 cup rolled oats, dry

1 cup cottage cheese

2 teaspoons sugar

1 teaspoon cinnamon

1 teaspoon vanilla

Directions:

1. In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat.

2. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle.

3. Flip when they start to bubble. Cook until golden brown.

4. Repeat with remaining batches, spraying the griddle as needed. Nutritional Info Per Serving: 181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g

Bon Appetit!

Go To Top