Healthy Chocolate Glazed Brownie

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2 cups nuts

1 cup dates (soaked in hot water for 15 minutes)

3 tablespoons of raw cacao or cocoa powder

1 tbsp melted coconut oil

1 tbsp rice, date or maple syrup

3 tbsp coconut oil (glaze)

3 tbsp raw cacao or cocoa powder (glaze)

1 tbsp rice, date or maple syrup (glaze)

big handful of crushed nuts (topping)

freeze-dried strawberries (topping)


1. Base: Add the nuts into a blender and blend until a flour forms. Add in all of the remaining ingredients and blend until sticky.

2. Transfer this mixture into a lined baking tray and place it into the freezer for 15 minutes to set.

3. Meanwhile, make the glaze - melt the coconut oil, maple syrup and cacao powder in a microwave for 20 seconds.

4. Remove the base from the freezer, drizzle with the glaze, sprinkle with crushed nuts and freeze-dried strawberries and let it set in the fridge for another 15 minutes before serving.

Bon Appetit!

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