Chia Seed Energy Bars

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6 large Medjool dates

½ cup chia seeds

2 tablespoons coconut oil


1. Remove the pits from the dates and pulse the dates in a food processor or blender until it forms a paste.

2. In a medium bowl, mix the date paste with the chia seeds and coconut oil. It will form a thick dough.

3. Roll this dough into balls or press into the bottom of a glass or silicon baking dish and cut into squares. It can be eaten immediately in dough-form.

Bon Appetit!

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