100 g quinoa flour
250 ml low fat milk
5 g (1.5 teaspoon) baking powder
200 g low fat feta cheese
80 g fresh spinach
1. Pancakes: mix (whisk) all ingredients for the pancakes together in a bowl.
2. Heat up a pan over medium heat.
3. Poor 1/3 of the mixture in the pan.
4. Bake each side a few minutes.
5. Distribute 1/3 of the raw spinach and 1/3 of the low fat feta cheese on the pancakes.
6. Close the pancake and bake each side for a few minutes.