1 lb extra lean ground beef
1⁄4 teaspoon garlic powder
1⁄2 teaspoon kosher salt
1⁄4 teaspoon black pepper
8 ounces mushrooms, sliced
1⁄4 cup onion, minced
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
1 (12 ounce) jar fat-free beef gravy
1. Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
2. Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
3. Increase heat to medium-high, add mushrooms, onion and thyme to skillet, sauté 3 minutes. 4. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through. Serve on garlic mashed potatoes with a steamed veggie.