Taco Salad Lo Carb

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2lbs. lean ground beef

2 medium tomatoes

1 head of lettuce

shredded iceberg chopped romaine

1/2 jar salsa

1 avocado chopped to your liking

1 bag shredded monetary jack cheese

1 small can sliced black olives.

sour cream (optional)

taco seasoning

1 tbs chili powder

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp crushed red pepper flakes

1/4 tsp dried oregano

1/2 tsp paprika

1 1/2 tsp ground cumin

1 tsp sea salt

1tsp black pepper


1. Brown lean beef or turkey until cooked through and drain. Place back in fry pan and add taco seasoning and 1/2 cup of water and heat till mixed well about 10 minutes.

2. Place lettuce on plate or bowl top with tomatoes, Avocado, Olives. Salsa, Meat, and Cheese and a dollop of sour cream if desired.

Bon Appetit!

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