Sweet ‘n Sour Bacon Wrapped Pineapple

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2 tbsps brown sugar

¼ cup reduced-sugar ketchup

¼ cup chili sauce

¼ cup water

¼ cup sugar free grape jelly

2 tbsps apple cider vinegar

½ tbsp Worcestershire sauce

1 tbsp fresh garlic, minced

5 strips of turkey bacon

½ of a 20 oz tin of pineapple chunks, drained (about 30 chunks)


1. Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.

2. In a medium sauce pan on high heat, combine all the sauce ingredients. Bring the sauce to a boil, stirring constantly.

3. Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes.

4. While the sauce simmers, slice each piece of bacon in half and then each half into 3. This would make each strip of bacon equal 6 strips.

5. Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick.

6. Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over top.

7. Bake for 25-30 minutes until the sauce is sticky and thick and the bacon is fully cooked.

Bon Appetit!

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