Ingredients:

3 tablespoons cornstarch, divided

1⁄2 cup water, plus

2 tablespoons water, divided

1⁄2 teaspoon garlic powder

1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips

2 tablespoons vegetable oil, divided

4 cups broccoli florets

1 small onion, cut into wedges

1⁄3 cup reduced sodium soy sauce

2 tablespoons brown sugar

1 teaspoon ground ginger

hot cooked rice

Directions:

1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss.

2. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.

3. Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan.

4. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes. Serve over rice. (Or cauliflower rice)

Bon Appetit!