Cauliflower Patties

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1 head cauliflower

2 large eggs

1/2 c cheddar cheese, grated

1/2 c bread crumbs

2 cloves of finely diced garlic

1 finely diced red onion

mixed herbs, salt and pepper to taste


1. Preheat oven to 180 degrees Celsius or 375 Farenheit. Cut cauliflower into florets & cook in boiling water or microwave until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, bread crumbs, garlic, onion and seasoning to taste.

2. Grease a baking tray then form the cauliflower mixture into patties about 3 inches across. Bake until golden brown & set, about 15 - 20 minutes.

Bon Appetit!

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